Core Programme: MOVE70!

Students running on the track

MOVE70! Curriculum

As IHKSports’ core programme, our MOVE70! Curriculum provides professional and affordable year-long sports training for underprivileged students or those with special educational needs (SEN). Our aim is to foster positive character traits such as perseverance and teamwork, equipping participants to face future challenges with confidence.

The MOVE70! Curriculum provides each student with a comprehensive 70-hour experience, consisting of 60 hours of sports training, 8 hours of learning experience activities, and at le ast 2 hours of sports assessment, performance or competition. This holistic approach enables our students to make substantial progress, as evidenced by both quantitative and qualitative data.

  • 60

    Hours

  • 8

    Hours

  • > 2

    Hours

60 hours of sports training

  • Professional Coaches

    Our professional coaches are all qualified, have undergone the Sexual Conviction Record Check (SCRC) and equipped with child safeguarding knowledge

    Two girls skipping rope
  • Affordable Fee

    HK$500 per student for a year-long training programme, covering the fee for sports equipment, coaches and insurance etc.

  • Weekly Training

    Approximately 40 training sessions to help students establish a regular exercising habit

    Boys playing basketball

IHKSports training aims to promote personal growth and positive values transferrable to other aspects of life. We focus on training these core values and skills:

  • Sportsmanship

  • Emotion and Motivation

  • TeamWork

8 hours of learning experience activities

  • Opportunity to participate in diversified learning activities beyond sports to cultivate students’ holistic growth
  • Adventure & leadership training for self-discovery, building up problem-solving skills and strengthening students’ self-reliance and team spirit
  • Volunteering activities: cultivate a philanthropic mind through giving back to the community (e.g. plogging)
  • Other learning experiences & workshops: combining STEM with sports
  • Food Bank Visit

    Food Bank Visit
  • Plogging with volunteers

    Plogging with corporate volunteers
  • STEM Day Camp

    STEM Day Camp
  • Elderly Home Visit

    Elderly Home Visit

At least 2 hours of competition, performance or assessment

Opportunity to participate in open competitions, friendly matches, performances or examinations

  • HOCKEY Tournament

    Joining HKFC’s Hockey tournament

    HOCKEY Inspires! students joining HKFC tournaments
  • FENCING Competition

    Participation in inter-class fencing competitions

    FENCING Inspires! students participating in inter-class competition
  • DANCE Performance

    Dance performance at community carnivals

    DANCE Inspires! students performing at the AIA community carnival

Programme Overview

We provide 34 sports classes across 13 different sports in 2024-25. These classes serve youths in more than 13 out of 18 districts in Hong Kong.

Hong Kong map gradient

Our Beneficiaries

The MOVE70! Curriculum mainly serves students from underprivileged families or those with special educational needs (SEN):

  • Be under a household, which is beneficiary of the Comprehensive Social Security Assistance (CSSA) Scheme; or
  • Be a beneficiary of the School Textbook Assistance Scheme, the Financial Assistance for Primary and Secondary Student; or
  • Be a beneficiary of the Working Family Allowance (WFA) Scheme; or
  • Live in poverty and referred by a registered social worker/an NGO; or
  • Have special educational needs (SEN)

Our Funding Model

Jebsen Group

"Jebsen InspiringHK!" Long-term Sports Training Programme

MOVE70! Curriculum

  • Chinachem Group

  • Kiri Capital

  • Nike China Holding HK Limited

  • UBS

    Partnership Fund for the Disadvantaged (PFD)

    The Partnership Fund for the Disadvantaged is a dollar-to-dollar matching grant from the Social Welfare Department based on contributions from business corporations to double the programme’s scale and impact.

IHKSports has successfully received PFD matching grants for 5 consecutive years since 2020, and we were honoured to receive support from the below corporations on the below programmes: 

  1. “Jebsen InspiringHK!” Long-term Sports Training Programme sponsored by Jebsen Group and with matching grants from PFD
  2. MOVE70! curriculum, sponsored by Chinachem Group, Kiri Capital, Nike China Holding HK Limited and UBS, with matching grants from PFD.

We welcome all interested donors to contact us and explore partnership and funding for the MOVE70! curriculum. 

Quantitative Impact

More than 86% of students who participated in one year of training has an improvement in:

  • their physical health;
  • sportsmanship, team skills and emotional skills;
  • intellectual development (applicable only to students with special educational needs, such as attention management and behaviour management)

90% of parents of students from the long-term classes believe that after one year of sports training, there has been improvement in sportsmanship, team spirit, emotional skills, and physical health.

98% of participants in community sports events are satisfied with the activities.

Student Stories

Yu Ka Nam

BREAKDANCE Inspires! 2023-24

12-year-old Primary 4 student Ka Nam loves to move her body to the rhythm of street dance in her mind, whether she is in a line dance studio or on the street, riding on the lift or even in her seat in the classroom, and she is confident in everything she does. At the beginning of Primary 1, Ka Nam struggled academically due to her dyslexia and lacked self-confidence. 

After joining a dance programme organised by IHKSports, Ka Nam finally found her own stage. She quickly learnt various dance steps and movements and gradually lost her self-doubt, regaining her self-confidence and smile. She hopes to continue improving her dance skills, participating in more competitions and performances, and says, “I hope to keep dancing and dancing until I don’t want to dance anymore.”

Li Kwan Yat

FENCING Inspires! 2023-24

It has been three years since Kwan Yat joined FENCING Inspires!, whenever he steps onto the fencing strip during competitions, he becomes calm and composed. 

“Since I was a child, my concentration was rather lagging and I often failed to pay attention in class, sometimes I had to repeat the dialogue several times before I could understand and respond to it. Through joining the fencing class, I have maintained a regular weekly exercise routine, and gradually became more willing to listen to the instructor’s guidance patiently, and my concentration level has improved significantly. Now, whenever I step onto the fencing path at a tournament, I become calm and collected, and I have improved the problems that my lack of concentration used to bring to my daily life and classroom learning.”