Pound for Pound
Funded By
Beneficiary Organisation
Introduction
Pound for Pound, funded by A-Zone Foundation and organised by InspiringHK Sports Foundation, is a children’s fitness and health management programme designed to support children with weight management needs. The programme consists of children’s fitness classes, take-home health tasks, and parent-child health seminars, aiming to increase physical activity levels and foster healthy habits among children, addressing the weight and health challenges caused by physical inactivity and low health awareness.
The programme collaborates with a professional sports science team to conduct randomised controlled trial (RCT) research to ensure evidence-based outcomes.
Beneficiaries
320
Children Aged 7 to 11 with Weight Management Needs
PROGRAMME CONTENT
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Description
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PROGRAMME CONTENT
1. Children’s Fitness Classes (12 sessions)
- Each session lasts 1.5 hours
- Participants in each class must complete 12 sessions of fitness classes within 45 to 60 days, averaging 2 sessions per week
2. Take-Home Health Tasks
- Covering diverse health topics to help students and their families cultivate healthy lifestyle habits
3. Parent-Child Health Seminars (2 sessions)
- Students and parents are required to attend together to promote parent-child health education exchange
4. Children’s Physical Fitness Research Data Collection (2 sessions)
- Collecting physical metrics (height, weight) and personal intention data through physical tests and questionnaires
- Conducting randomised controlled trial (RCT) research in collaboration with professional sports science team
5. Sports Charity
- Every 10 accumulated exercise hours converts into one care food package donated to those in need
Links to external sites
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